SLEEPNURTUREUK

Sleep support with you and your family in mind.

Are you ready for better sleep for you and your family?

Struggling with frequent night wakings, inconsistent naps and early wakings?

Are you looking for more predictability and a routine that supports your little one’s needs?

I can help you!

Learn more

About me

I’m Lisa,

A certified Infant Sleep Consultant with over 12 years of experience as a Private Nanny. Throughout those years, I supported many families with their children’s development, daily routines, and of course—sleep! That hands-on experience has helped shape the gentle and responsive approach I now use to support families through sleep challenges.

Motherhood is beautiful, but it can also feel incredibly heavy, especially when you’re exhausted. As a mum of two, I recognise the positive impact of a restful night’s sleep. It’s just as important for your little one as it is for you. You can’t pour from an empty cup. That’s why I bring not just my professional experience, but also real-life understanding to the way I support you.

When you work with me, I want you to feel truly heard, supported, and empowered. I aim to take the second-guessing out of sleep and help you make confident, positive changes that feel right for you and your family.

Learn more about me

Support Packages:

I specialise in creating bespoke sleep plans tailored to your little one’s needs. Whether you're looking to establish a consistent routine, manage frequent night wakings or encourage independence in the sleep space. I’m here to support you.

Using a gradual and responsive approach, we move at a pace that feels right for you. Helping your little one to feel safe and supported, while giving everyone the rest they need.

My Support Packages

Testimonials

  • Lisa has such a lovely and understanding way of working and she is passionate about what she does too.

    When we started working with Lisa, our daughter hardly slept through the day and had regular wake ups during the night with a very early start to the day too.

    My daughter is my second child so I thought I already knew all the sleep advice etc. but having a personalised plan and continued support and guidance really makes all the difference.

    Our daughter now sleeps through the night and sleeps later into the morning as well which is more than we could have asked for and thought possible at the beginning of us working with Lisa. We can’t thank her enough!

    Google Review- S, Pavey LO: 9months

  • When I reached out to Lisa for support, I was at utter breaking point. I had a baby waking every 90 minutes, I felt trapped as the only one who could settle her at bedtime and naps were over in the blink of an eye. Lisa listened with empathy and no judgement, and gave personalised advice based on our families situation and goals. Lisa’s many years of experience as a nanny shone through when she offered practical advice when trying ro juggle settling for naps / bedtimes whilst solo parenting a 7mo and a 3yr old! Lisa’s kindness, support and invaluable insight helped us achieve 1-2 night feeds (our preference), independent settling and gave me my first night out baby free! I highly recommend reaching out to Lisa if like me, you feel exhausted, at a loss with what to do and losing hope that you’ll ever sleep again.

    Google Review, A, Blake- LO: 7 months

  • Lisa has been supporting me with my 6 month old who HAD slept beautifully for the first 4 months of her life, and then started waking 2-3 times a night and was struggling to settle without being held and fed. She also had very messy daytime sleep patterns with lots of crying and overtiredness creeping in. Lisa has been very sensitive to our breastfeeding journey which I was keen to continue, and has helped me protect that whilst introducing the skills my baby needed to self-settle and stay asleep. Lisa is always keen to listen and work through individual challenges we face as parents, offering much more than a one size fits all approach, Lisa is attentive and patient and understands that families have different priorities and needs. With the help and support from Lisa, my little girl has a much more realistic routine now and is settling herself easily without all the crying and stress. Thank-you Lisa for supporting us through this tricky stage and helping us to sleep soundly again!

    Google review- O, Scott- LO: 6months

  • "Lisa was incredibly responsive throughout the process, checking in regularly. Any time we had questions or encountered a setback, she was quick to reply, offering clear and practical advice. she proved her ability to adapt to a changing situation. As we implemented the plan, we encountered unexpected hurdles, as is inevitable with children. Lisa didn't panic; she calmly assessed the situation and adjusted the plan accordingly, demonstrating her expertise and flexibility. There were moments when we felt overwhelmed and discouraged but Lisa's compassion and support were unwavering. She understood the emotional toll that sleep deprivation takes on a family and offered encouragement and reassurance every step of the way. she was a true partner in our journey. "

    Google review- J Cole, Siblings

  • Thankyou so much Lisa for all your help and support with my little one and her sleep! I reached a point where I just didn't know what to do next. Lisa listened to me and then we talked it through. I felt like she gave me really practical, simple and gentle advice. She reassured me and gave me the confidence to slowly try things out and I'm happy to say that it wasn't long until things started improving and we are all sleeping a lot better! Lisa is so lovely, patient and understanding. She works with you and tailors her support towards your individual/ family needs. Thankyou again Lisa!

    Google Review- E, Flavell, LO: 21 months

  • I highly recommend Lisa at SleepNurtureUK. Lisa has supported myself and my partner throughout not only the early days with our two children but also through difficult set backs with our toddlers sleep too. Lisa has provided us with consistent support and the tools we have needed to get a better night sleep for everyone! Lisa's positive and kind nature make her approachable and she is always full of suggestions to find the right approach for you and your family to reduce the stress and anxiety that comes with a lack of sleep. 😴 Thankyou Lisa

    Google Review- L, McCarthy- Siblings

  • Lisa is a sleep whisperer!!! My Kids are 3 and 6. The youngest, Nell, Recently started waking every hour and then would only get back off if I let her in my bed, tiredness often meant I'd succumb... I would 100% recommend Lisa. She is a great listener, really supportive and takes time to create tools that individually suit specific needs.

    Google Review - K, Crewdson- Siblings

  • Lisa has helped us so much with our two year olds sleep. We have made great progress in the last few weeks, bed times are much less of a battle, and if he does wake up in the night we feel much better quipped to help him get back to sleep calmly with little fuss. Lisa is very understanding that days with a toddler might not always go to plan! but has simple tips on how to get you back on track. The whole experience has been very personable, Lisa has taken the time to get to know us and give tailor made advice, she is very kind and approachable- can't recommend enough!

    Google Review- V, Handley, LO: 2yr old

  • "So this little one only slept all night!!🙌🏻 We dream fed her at 10:30pm!! And there were no stirrings all evening 😮 We are all so happy! and thats down to you Lisa!! Thankyou so much for all your help. Its working so well"

    Baby R- 8 months

  • "Omg! NOTHING, NOT A PEEP 😮, Went to bed at 6:50pm, it's 6:00am and she's still asleep 🙌🏻 .... It's a fabulous way to start the day!

    K, Crewdson LO: 3.5yrs

  • "Fast asleep no tears at 7:30 pm, Getting there! That's three sleeps, no crying to settle, that's a big deal for her! 🤍

    Baby E- 6 months

  • We are in such a better place, I never thought I'd get her into her own room. Thank you for changing my life 🤣🤣 👏👏👏👏👏

    N, Keates- LO: 2yr old

Are you ready to transform your little one’s sleep?

Book for your free discovery call